“The elevator to success is out of order. You’ll have to use the stairs, one step at a time.”

My name is Alexis and I’m a therapist. I work with teens, adults, families, and couples. I have over ten years in clinical experience. Interested in virtual therapy? Let’s chat.

Contact Me now

My Services

I’m totally gonna talk about you in therapy today
— You

Individual Therapy

Family Therapy

Couples Therapy

I help individuals, families, and couples in NYC heal from trauma, anxiety, depression, and so much more. My approach is human first. You are more than just a number!
— Alexis

How to Get Started:

  1. Contact me for a free, 15 minute consult call.

  2. We’ll see if we are a good fit and if we’d like to proceed with an intake session.

  3. Verify your insurance or Confirm Private Pay Method

  4. Set Our Schedule

Insurances Accepted as of 11/2025:

Aetna

Carelon Behavioral Health

Cigna

Anthem Blue Cross Blue Shield (formerly Empire)

PRIVATE PAY RATES as of 11/2025:

$125 PER SESSION

New Client Welcome Rate: $95 per first two sessions.

Contact Me

If you want to work with a therapist that will give you real feedback, help you stay accountable, provide a safe, genuine space, and find humor in the hard moments, all while utilizing evidence based practices, book me today!

Check out my socials and booking platforms

Tiktok @alexis.ashley.valentin Psychology Today - Headway